Are You Feeling Stuck? Tired?  Low On Energy (and Patience)?

Maybe it’s time for a green smoothie reset!

Tracy with a green smoothie.

Hey there, green smoothie fan!

Do you ever feel worn down, overwhelmed, and angry at yourself for falling back into old habits?

Are your pants pinching around your waist…again

It happens to ALL of us from time to time.

Despite our best efforts to eat healthy, we go off track. But you don’t have to stay there.

There’s nothing like a green smoothie cleanse to rev up your energy levels, and give you that lighter, “can do” feeling!

Meet BLEND!  A 10-Day Green Smoothie Cleanse Unlike Anything Out There!

BLEND: A 10-Day Green Smoothie Cleanse

I created BLEND! specifically to help my health and weight loss clients:

  • Lose weight and boost confidence,
  • Feel more energetic,
  • Feel sexy in their clothes,
  • Sleep better,
  • Improve digestion,
  • Decrease belly bloating and flatten the tummy,
  • Reduce inflammation with healthy foods,
  • And clear away the mental fog.

BLEND! is designed to break the cycle of bad habits (too much added sugar, processed foods, etc…) and get you back on track with eating healthy, whole foods.

Instead of starving yourself and struggling during a detox, BLEND! feeds your body while cleansing. 

“I’m on day 6 and down 4 pounds.  The recipes are delicious.
I just want to thank you, Tracy.  You’ve really helped me get out of a rut where I wasn’t feeling very good about myself.”

Somer M.

What You Get:

  • 10 days of simple, inspired green smoothie recipes using commonly-available ingredients. You can’t get much simpler than a meal with a ton of nutrients that’s easy to make, leaves you full and satisfied, and tastes great.
  • Printable grocery shopping lists & printer-friendly recipes.
  • Quick “getting started” guide to help you get the most out of BLEND. Answers to questions, ingredient substitution guidelines, and additional recipes for specific health goals are also included!
  • Time-saving prep tips (never be too busy for a green smoothie!)
  • I teamed up with a nutritionist to create recipes that help you detox, support optimum body weight, boost energy, reduce inflammation, and improve digestion.

Get BLEND! – A 10-Day Green Smoothie Cleanse for just $30 $5 – that’s 83% off!

More Praise For BLEND:

“I’ve especially enjoyed the smoothie bowls. I was NEVER hungry, and the apple cider vinegar tonic is something I really enjoy and will continue to drink daily.

The greatest success for me has been massive reduction in inflammation. Because I had such a great reduction in inflammation on the cleanse, I lost 2 inches around my waist, which makes me look thinner than if I’d lost 10 pounds, and completely negated the need for me to continue taking pain medication.”

Vicki S.

“I must say how incredibly easy this cleanse has been. I’ve never done a real cleanse or at least gotten all the way through one before.  I lost 5 pounds and am feeling thinner! this cleanse works!”

Haley M.

Davy & Tracy love green smoothies!
Davy & Tracy Russell – Creators of Incredible Smoothies

Common Questions

Q: Will I only be drinking green smoothies?

BLEND is a 10-day green smoothie cleanse.  However, the recipes are a combination of green smoothies and smoothie bowls.  

Green smoothie bowls have toppings which give you something to chew as an alternative to green smoothies.  There are also snack options that balance the green smoothies if you are still hungry.

Q: Will I lose weight with BLEND?

Most people will lose some weight, and/or some inches (body fat loss) during the 10 days of BLEND.  

BLEND is different from most other cleanses in that it helps you lose weight without screwing up your metabolism!

Q: Are the recipes vegan/dairy-free/gluten-free?

Yes!  Absolutely.  None of the recipes call for dairy, gluten, soy, or any of the top allergenic foods. If you have a nut allergy, there are easy substitutions.  The green smoothies and smoothie bowls are 100% plant-based.  BLEND is a vegan-friendly cleanse.

Q: Are there any required supplements?

Nope.  There are no required supplements in order to do BLEND.  If you want, you can add a quality protein powder to your green smoothies, which may make them even more satisfying and filling, but this is optional.

Q: I have diabetes (or another medical condition). Is BLEND right for me?

BLEND is NOT designed for specific medical conditions.  While many people tend to lower blood sugar levels with green smoothies and whole foods, a green smoothie cleanse may not be appropriate for those with diabetes.

Q: I am pregnant / nursing. Is BLEND safe for me to do?

I do not recommend doing a cleanse while pregnant or nursing.  You can continue to drink green smoothies, but wait until after you are nursing before you follow BLEND or any cleanse protocol.

Hi!  I’m Tracy, creator of BLEND!

I became a green smoothie fan way back in 2008.  I quickly got hooked on them and as a result, lost 40 pounds and dropped my high cholesterol by 45 points!

Since 2009, I have helped tens of thousands of people just like you lose weight and reclaim their health with green smoothies and plant-based, whole foods.

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Medical Disclaimer: The information on this website is not intended to be used as medical advice or to replace a one-on-one relationship with a qualified healthcare professional. The statements made on this website have not been evaluated by the Food and Drug Administration. Always work directly with a qualified medical professional before attempting to treat any illness or medical condition with diet and lifestyle, or when changing or discontinuing any prescription medications. Always check with your doctor before starting any new diet or fitness program.