Hello! We’re Davy and Tracy Russell – the husband and wife team behind this blog.
Welcome to our website (DavyandTracy.com) – an online home for those who want to cultivate more harmony and joy in their lives through simple self-care rituals, nature-focused spirituality, and holistic wellness.
Our approach to spiritual self-care pairs elements of secular Neo-Paganism with personal development and looking to nature for health and healing.
Over the past 10 years, we have shared our journey and what we’ve learned with hundreds of thousands of people worldwide.
How Our Struggles Became Our Life’s Purpose
We have had our share of ups and downs in our lives. We’ve gone through tough, terrifying financial hardship.
We’ve felt the crushing pressure, long hours, and uncertainty of being an entrepreneur.
We’ve felt the stress, overwhelm, and frustration that comes with juggling business, being a parent, maintaining a marriage, and all of the pitfalls and challenges that life sometimes tosses our way.
We’ve both had our struggles with mental health, too. Davy has struggled with anxiety for most of his life. Both of us have struggled with depression from time to time.
However, in our darkest hours, when life felt like it was too much – when overwhelm and uncertainty and stress felt like they would break us – we discovered the power of self-care and the healing power of nature-centered spiritual practice.
Our practice helps us feel less overwhelmed. less stressed, less angry and frustrated. It rejuvenates us. It restores balance and harmony to our lives.
It carries us through difficult times, and enriches the good times.
We created our website to share what we’ve learned so that we can lift others out of stress, overwhelm, hopelessness, and into empowerment, harmony, and joyfully crafting a life they love.
What You’ll Find On Our Website
The key theme of our website is self-care.
Our website focuses on four core topics that tie into self-care. They are:
Self-Care Rituals & Nature-Focused Spiritual Practice
We write about spiritual self-care inspired by Earth-centered spiritual practice, with the conviction that nature is the ultimate healer of mind, body, and spirit.
Tarot & Mindfulness
We write about tarot, not for divination, but as an incredible tool for cultivating mindfulness, deepening perspective on any life situation, and driving positive self-growth.
We write about crystals, and how they can be used for mindfulness, self-care, and to support goals, healing, and positive change in your life.
We also write about holistic health – green smoothies, herbal remedies, essential oils, and other natural health topics.
FREE 5-Day Mind-Body Reset
To get a good introduction to what we teach on our website, be sure to sign up for our FREE 5-Day Mind-Body Reset.